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  • Slow Down & Return to Balance, A Hybrid Yoga & Meditation Event

    This is a heart-centered, nurturing experience designed to help you slow down, reconnect, and restore balance in both body and mind. During this 90-minute session, you’ll be gently guided through: * Gentle yoga therapy * Breathwork to regulate the nervous system * Guided meditation * Chakra awareness * Reflection and intention setting This event is…

  • FABLETICS X JESSICA CARLSON

    fabletics mission viejo Fabletics, Mission Viejo, United States

      I’m so excited to invite you to flow with me at Fabletics 💫 Join us for an upbeat yoga class where we’ll move, breathe, and reconnect, no matter your level. This class is all about feeling good, having fun, and creating a beautiful moment together. After our flow, we’ll keep the vibe going with…

  • HEALING WITHIN

    Join Us for Healing Within In Person + Zoom Option Available! Stress affects everything. Your mind, your body, your heart, and the way you move through daily life. This is more than a yoga class. This is a guided healing experience rooted in Yoga Therapy, designed to help regulate the nervous system, reduce stress, and…

  • Nourish Your Skin: A Small Group Self-Care Experience

    Saturday, June 14, 2026 10:00 AM – 12:00 PM Location: Jessica’s Home Limited to 6 Participants Take a pause from the busyness of life and join us for an intimate self-care experience designed to nourish your skin, calm your nervous system, and reconnect you with yourself. Using simple, wholesome ingredients from nature, you’ll learn how…

  • Healing Within: Small Group Reset with Jessica Carlson

    Healing Within: Small Group Reset with Jessica Carlson
    123 via murcia 123 via murcia, san clemente, CA, United States

    A small, safe space to breathe, move, and reset. Gentle yoga and meditation for up to 6 people every Saturday morning. Some weeks you just need somewhere safe to land. Healing Within is a small, intimate group session, limited to 6 people, where we move gently, breathe deeply, and reconnect with what our bodies need.…

  • Healing within: Warriors Need Rest Too

    9630 Research Dr IRVINE 9630 Research Dr, IRVINE, CA, United States

    Healing Within: Warriors Need Rest Too Take a break from the stress, pressure, and demands of daily life and give your nervous system the reset it deserves. This unique 2-hour experience combines guided breathwork, gentle somatic movement, nervous system recovery tools, and deeply restorative iRest Yoga Nidra to help you release tension, reduce stress, and…

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