Events
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Slow Down & Return to Balance, A Hybrid Yoga & Meditation Event
This is a heart-centered, nurturing experience designed to help you slow down, reconnect, and restore balance in both body and mind. During this 90-minute session, you’ll be gently guided through: * Gentle yoga therapy * Breathwork to regulate the nervous system * Guided meditation * Chakra awareness * Reflection and intention setting This event is…
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FABLETICS X JESSICA CARLSON
fabletics mission viejo Fabletics, Mission Viejo, United StatesI’m so excited to invite you to flow with me at Fabletics 💫 Join us for an upbeat yoga class where we’ll move, breathe, and reconnect, no matter your level. This class is all about feeling good, having fun, and creating a beautiful moment together. After our flow, we’ll keep the vibe going with…
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HEALING WITHIN
Join Us for Healing Within In Person + Zoom Option Available! Stress affects everything. Your mind, your body, your heart, and the way you move through daily life. This is more than a yoga class. This is a guided healing experience rooted in Yoga Therapy, designed to help regulate the nervous system, reduce stress, and…
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Healing Within: Small Group Reset with Jessica Carlson
123 via murcia 123 via murcia, san clemente, CA, United StatesA small, safe space to breathe, move, and reset. Gentle yoga and meditation for up to 6 people every Saturday morning. Some weeks you just need somewhere safe to land. Healing Within is a small, intimate group session, limited to 6 people, where we move gently, breathe deeply, and reconnect with what our bodies need.…