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DTSTART;TZID=America/Denver:20260526T090000
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SUMMARY:1:1 Yoga Therapy & Nervous System Reset Session with Jessica Carlson
DESCRIPTION:Through a personalized blend of yoga therapy\, and nervous system reset techniques\, Jessica will guide you toward a deeper sense of calm \n\n\n\n\nYou don’t have to figure it all out alone. \nThis is a private\, one-on-one session designed to meet you exactly where you are\, whether you are carrying stress\, navigating emotional overwhelm\, recovering from burnout\, or simply ready to reconnect with yourself. \nThrough a personalized blend of yoga therapy\, breathwork\, and nervous system reset techniques\, Jessica will guide you toward a deeper sense of calm\, clarity\, and balance. \nWhat to expect in your session: \n\nA brief intake conversation so Jessica understands your current needs\nGentle\, therapeutic movement tailored to your body and energy\nBreathwork and somatic techniques to calm your nervous system\nMeditation or guided relaxation to close the session\nPersonalized recommendations for your continued healing journey\n\nThis session is for you if: \n\nYou feel disconnected from your body or emotions\nStress or anxiety has become your default state\nYou are going through a transition and need grounded support\nYou want a healing practice that is truly built around you\n\nHow it works: \n\nReserve your spot below\nYou will receive a confirmation email with a scheduling link\nChoose your preferred date and time directly from Jessica’s availability\nShow up\, breathe\, and let the healing begin\n\nSession details: \n\nDuration: 60 minutes\nFormat: In person or virtual (you will confirm your preference after booking)\nLocation: To be confirmed upon scheduling\nInvestment: $90
URL:https://thelifeforcecenter.com/event-old/11-yoga-therapy-nervous-system-reset-session-with-jessica-carlson-2/2026-05-26/
LOCATION:123 via murcia\, 123 via murcia\, san clemente\, CA\, United States
CATEGORIES:recurrentes
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DTSTAMP:20260630T145941Z
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UID:10000591-1789207200-1789214400@thelifeforcecenter.com
SUMMARY:HEALING WITHIN: PERMISION TO PAUSE
DESCRIPTION:When was the last time you gave yourself permission to pause? \n\n\n\n\nLife asks so much of women. \nWe spend our days caring for others\, meeting expectations\, managing responsibilities\, and pushing through exhaustion\, often ignoring what our own minds and bodies are trying to tell us. \nHealing Within: Permission to Pause is more than a wellness event. It’s an invitation to slow down\, breathe deeply\, and reconnect with yourself in a supportive\, judgment-free space. \nWhether you’re experiencing burnout\, navigating chronic illness\, feeling emotionally exhausted\, or simply longing for a moment to rest\, this experience was created with you in mind. \nTogether we’ll explore what it truly means to pause\, not as a luxury\, but as an essential part of healing. \nThroughout this restorative experience you’ll enjoy: \n✨ Gentle restorative movement and mindful practices \n✨ Practical tools to recognize and prevent burnout \n✨ Guided reflection for emotional healing and self-awareness \n✨ Meaningful conversations and authentic community \n✨ A peaceful environment where you can rest without guilt \nYou’ll leave not only feeling refreshed\, but with realistic strategies you can incorporate into everyday life to support your emotional\, mental\, and physical well-being. \nThis event is for women who are: \n* Feeling overwhelmed\, stressed\, or emotionally exhausted \n* Navigating burnout or chronic illness \n* Constantly caring for everyone except themselves \n* Looking for practical wellness tools that fit real life \n* Seeking genuine connection with like-minded women \n* Ready to prioritize their own healing without guilt \n*Ready to receive tools to help combat burn out \nWhat to Expect \n✔️ Restorative movement \n✔️ Burnout education \n✔️ Guided reflection \n✔️ Community connection \n✔️ Wellness resources \n✔️ Time to slow down and simply be \nEvent Details \n📅 September 12\, 2026 \n📍 Mental HQ — Irvine\, California \n👥 Limited to 25 in-person attendees \n💻 Virtual attendance available \n⏰ 10-12pm – 2 hours \nLeave With… \nA calmer nervous system. \nPractical tools to help prevent burnout. \nA renewed connection with yourself. \nAnd the reminder that you don’t have to carry everything alone. \nGive yourself permission to pause. Your healing begins here.
URL:https://thelifeforcecenter.com/event-old/healing-within-permision-to-pause/
LOCATION:9630 Research Dr IRVINE\, 9630 Research Dr\, IRVINE\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/06/Sponsors-document-2.jpg
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