The Life Force Center

1:1 Yoga Therapy & Nervous System Reset Session with Jessica Carlson
2026-05-26 09:00 - 2026-08-30 10:00, 2026-05-27 09:00 - 2026-08-31 10:00, 2026-05-28 09:00 - 2026-09-01 10:00, 2026-05-29 09:00 - 2026-09-02 10:00, 2026-05-30 09:00 - 2026-09-03 10:00, 2026-06-01 09:00 - 2026-09-05 10:00, 2026-06-02 09:00 - 2026-09-06 10:00, 2026-06-03 09:00 - 2026-09-07 10:00 (America/Denver) and 20 more dates | 123 via murcia, 123 via murcia, san clemente, CA, United States
Through a personalized blend of yoga therapy, and nervous system reset techniques, Jessica will guide you toward a deeper sense of calm

You don’t have to figure it all out alone.
This is a private, one-on-one session designed to meet you exactly where you are, whether you are carrying stress, navigating emotional overwhelm, recovering from burnout, or simply ready to reconnect with yourself.
Through a personalized blend of yoga therapy, breathwork, and nervous system reset techniques, Jessica will guide you toward a deeper sense of calm, clarity, and balance.
What to expect in your session:

A brief intake conversation so Jessica understands your current needs
Gentle, therapeutic movement tailored to your body and energy
Breathwork and somatic techniques to calm your nervous system
Meditation or guided relaxation to close the session
Personalized recommendations for your continued healing journey

This session is for you if:

You feel disconnected from your body or emotions
Stress or anxiety has become your default state
You are going through a transition and need grounded support
You want a healing practice that is truly built around you

How it works:

Reserve your spot below
You will receive a confirmation email with a scheduling link
Choose your preferred date and time directly from Jessica’s availability
Show up, breathe, and let the healing begin

Session details:

Duration: 60 minutes
Format: In person or virtual (you will confirm your preference after booking)
Location: To be confirmed upon scheduling
Investment: $90
