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X-ORIGINAL-URL:https://thelifeforcecenter.com
X-WR-CALDESC:Events for The Life Force Center
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DTSTART;TZID=America/Denver:20260912T100000
DTEND;TZID=America/Denver:20260912T120000
DTSTAMP:20260630T145941Z
CREATED:20260630T145941Z
LAST-MODIFIED:20260630T145941Z
UID:10000591-1789207200-1789214400@thelifeforcecenter.com
SUMMARY:HEALING WITHIN: PERMISION TO PAUSE
DESCRIPTION:When was the last time you gave yourself permission to pause? \n\n\n\n\nLife asks so much of women. \nWe spend our days caring for others\, meeting expectations\, managing responsibilities\, and pushing through exhaustion\, often ignoring what our own minds and bodies are trying to tell us. \nHealing Within: Permission to Pause is more than a wellness event. It’s an invitation to slow down\, breathe deeply\, and reconnect with yourself in a supportive\, judgment-free space. \nWhether you’re experiencing burnout\, navigating chronic illness\, feeling emotionally exhausted\, or simply longing for a moment to rest\, this experience was created with you in mind. \nTogether we’ll explore what it truly means to pause\, not as a luxury\, but as an essential part of healing. \nThroughout this restorative experience you’ll enjoy: \n✨ Gentle restorative movement and mindful practices \n✨ Practical tools to recognize and prevent burnout \n✨ Guided reflection for emotional healing and self-awareness \n✨ Meaningful conversations and authentic community \n✨ A peaceful environment where you can rest without guilt \nYou’ll leave not only feeling refreshed\, but with realistic strategies you can incorporate into everyday life to support your emotional\, mental\, and physical well-being. \nThis event is for women who are: \n* Feeling overwhelmed\, stressed\, or emotionally exhausted \n* Navigating burnout or chronic illness \n* Constantly caring for everyone except themselves \n* Looking for practical wellness tools that fit real life \n* Seeking genuine connection with like-minded women \n* Ready to prioritize their own healing without guilt \n*Ready to receive tools to help combat burn out \nWhat to Expect \n✔️ Restorative movement \n✔️ Burnout education \n✔️ Guided reflection \n✔️ Community connection \n✔️ Wellness resources \n✔️ Time to slow down and simply be \nEvent Details \n📅 September 12\, 2026 \n📍 Mental HQ — Irvine\, California \n👥 Limited to 25 in-person attendees \n💻 Virtual attendance available \n⏰ 10-12pm – 2 hours \nLeave With… \nA calmer nervous system. \nPractical tools to help prevent burnout. \nA renewed connection with yourself. \nAnd the reminder that you don’t have to carry everything alone. \nGive yourself permission to pause. Your healing begins here.
URL:https://thelifeforcecenter.com/event-old/healing-within-permision-to-pause/
LOCATION:9630 Research Dr IRVINE\, 9630 Research Dr\, IRVINE\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/06/Sponsors-document-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260628T100000
DTEND;TZID=America/Denver:20260628T120000
DTSTAMP:20260602T213108Z
CREATED:20260519T133518Z
LAST-MODIFIED:20260602T213108Z
UID:10000005-1782640800-1782648000@thelifeforcecenter.com
SUMMARY:Healing within: Warriors Need Rest Too
DESCRIPTION:Healing Within: Warriors Need Rest Too \nTake a break from the stress\, pressure\, and demands of daily life and give your nervous system the reset it deserves. \nThis unique 2-hour experience combines guided breathwork\, gentle somatic movement\, nervous system recovery tools\, and deeply restorative iRest Yoga Nidra to help you release tension\, reduce stress\, and reconnect with yourself. \nWhether you’re feeling overwhelmed\, burned out\, mentally exhausted\, or simply in need of rest\, this experience offers practical tools for recovery\, resilience\, and well-being. \nWhat You’ll Experience: \n• Box breathing techniques used by Navy SEALs\n• Somatic movement to release tension and improve performance\n• Deep guided iRest Yoga Nidra meditation\n• Nervous system regulation and recovery tools\n• Community\, connection\, and support \nIn honor of Men’s Health Month\, we encourage you to invite a father\, son\, husband\, partner\, brother\, friend\, or anyone who could benefit from slowing down and recharging. \nCome as you are. \nLeave feeling calmer\, clearer\, restored\, and renewed. \nYoga mats are provided
URL:https://thelifeforcecenter.com/event-old/helaing-within-warriors-need-rest-too/
LOCATION:9630 Research Dr IRVINE\, 9630 Research Dr\, IRVINE\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/05/WhatsApp-Image-2026-06-01-at-9.48.03-AM.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260627T100000
DTEND;TZID=America/Denver:20260627T110000
DTSTAMP:20260521T214939Z
CREATED:20260519T134404Z
LAST-MODIFIED:20260521T214939Z
UID:10000017-1782554400-1782558000@thelifeforcecenter.com
SUMMARY:Healing Within: Small Group Reset with Jessica Carlson
DESCRIPTION:A small\, safe space to breathe\, move\, and reset. Gentle yoga and meditation for up to 6 people every Saturday morning. \n\n\n\nSome weeks you just need somewhere safe to land. \nHealing Within is a small\, intimate group session\, limited to 6 people\, where we move gently\, breathe deeply\, and reconnect with what our bodies need. Each Saturday morning we gather for guided yoga\, breathwork\, and a short meditation\, no experience required\, just a willingness to show up for yourself. \nThis is not a fitness class. It is a reset. \nLed by Jessica Carlson\, certified yoga therapist and Ayurvedic wellness guide at The Life Force Center.
URL:https://thelifeforcecenter.com/event-old/save-the-date-mind-body-soul-new-year-renewal-2/2026-06-27/
LOCATION:123 via murcia\, 123 via murcia\, san clemente\, CA\, United States
CATEGORIES:recurrentes
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/05/Ready-to-reset-Reserve-your-spot-below.-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260614T100000
DTEND;TZID=America/Denver:20260614T120000
DTSTAMP:20260607T212322Z
CREATED:20260607T212322Z
LAST-MODIFIED:20260607T212322Z
UID:10000590-1781431200-1781438400@thelifeforcecenter.com
SUMMARY:Nourish Your Skin: A Small Group Self-Care Experience
DESCRIPTION:Saturday\, June 14\, 2026 \n10:00 AM – 12:00 PM \nLocation: Jessica’s Home \nLimited to 6 Participants \nTake a pause from the busyness of life and join us for an intimate self-care experience designed to nourish your skin\, calm your nervous system\, and reconnect you with yourself. \nUsing simple\, wholesome ingredients from nature\, you’ll learn how to create luxurious facial treatments made with real foods and natural ingredients that are gentle enough to eat and powerful enough to support healthy\, radiant skin. \nThis gathering is more than skincare—it’s an opportunity to slow down\, breathe deeply\, and create space for restoration\, reflection\, and meaningful connection. \nYour Experience Includes: \n✨ Organic food-based facial treatments \n✨ Nervous system regulation practices \n✨ Guided breathwork \n✨ Meditation \n✨ Relaxation and restoration \n✨ Meaningful conversation and community connection \nReflection & Guided Discussion: \n* Who am I right now? \n* What am I learning about myself? \n* When was the last time I truly connected with myself? \n* When was the last time I gave myself permission to simply be? \nWhether you’re feeling overwhelmed\, disconnected\, or simply in need of a morning dedicated to yourself\, this experience offers a nurturing space to slow down and reconnect with what matters most. \nTheme \nSlow Down. Nourish Yourself. Reconnect. \nSpace is intentionally limited to create a personalized and supportive experience. Reserve your spot today. \nSign Up Here: https://www.eventbrite.com/e/nourish-your-skin-tickets-1991323240417?aff=oddtdtcreator&keep_tld=true
URL:https://thelifeforcecenter.com/event-old/nourish-your-skin-a-small-group-self-care-experience/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/06/123-Via-Murcia-San-Clemente-CA.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260611T090000
DTEND;TZID=America/Denver:20260915T100000
DTSTAMP:20260521T220257Z
CREATED:20260519T214248Z
LAST-MODIFIED:20260521T220257Z
UID:10000575-1781168400-1789466400@thelifeforcecenter.com
SUMMARY:1:1 Yoga Therapy & Nervous System Reset Session with Jessica Carlson
DESCRIPTION:Through a personalized blend of yoga therapy\, and nervous system reset techniques\, Jessica will guide you toward a deeper sense of calm \n\n\n\n\nYou don’t have to figure it all out alone. \nThis is a private\, one-on-one session designed to meet you exactly where you are\, whether you are carrying stress\, navigating emotional overwhelm\, recovering from burnout\, or simply ready to reconnect with yourself. \nThrough a personalized blend of yoga therapy\, breathwork\, and nervous system reset techniques\, Jessica will guide you toward a deeper sense of calm\, clarity\, and balance. \nWhat to expect in your session: \n\nA brief intake conversation so Jessica understands your current needs\nGentle\, therapeutic movement tailored to your body and energy\nBreathwork and somatic techniques to calm your nervous system\nMeditation or guided relaxation to close the session\nPersonalized recommendations for your continued healing journey\n\nThis session is for you if: \n\nYou feel disconnected from your body or emotions\nStress or anxiety has become your default state\nYou are going through a transition and need grounded support\nYou want a healing practice that is truly built around you\n\nHow it works: \n\nReserve your spot below\nYou will receive a confirmation email with a scheduling link\nChoose your preferred date and time directly from Jessica’s availability\nShow up\, breathe\, and let the healing begin\n\nSession details: \n\nDuration: 60 minutes\nFormat: In person or virtual (you will confirm your preference after booking)\nLocation: To be confirmed upon scheduling\nInvestment: $90
URL:https://thelifeforcecenter.com/event-old/11-yoga-therapy-nervous-system-reset-session-with-jessica-carlson-2/2026-06-11/
LOCATION:123 via murcia\, 123 via murcia\, san clemente\, CA\, United States
CATEGORIES:recurrentes
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/05/Ready-to-reset-Reserve-your-spot-below.-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260426T100000
DTEND;TZID=America/Denver:20260426T113000
DTSTAMP:20260415T013134Z
CREATED:20260415T013017Z
LAST-MODIFIED:20260415T013134Z
UID:10000004-1777197600-1777203000@thelifeforcecenter.com
SUMMARY:HEALING WITHIN
DESCRIPTION:Join Us for Healing Within\nIn Person + Zoom Option Available!\nStress affects everything. Your mind\, your body\, your heart\, and the way you move through daily life. \nThis is more than a yoga class. This is a guided healing experience rooted in Yoga Therapy\, designed to help regulate the nervous system\, reduce stress\, and support heart health. \nThrough intentional breathwork\, gentle joint-free movement\, and deep relaxation\, you will learn how to shift your body out of stress and into a state of safety\, balance\, and healing. \nYou will be guided through a therapeutic breathing technique inspired by Nischala Joy Devi’s work in Yoga Therapy for Heart Disease and Cancer\, helping to: \n* Lower blood pressure \n* Support heart health \n* Reduce cortisol (stress hormone) \n* Improve nervous system regulation \nThis class is slow\, mindful\, and accessible to all levels. Come as you are. \nLeave feeling grounded\, open\, and restored. \n\n\n\n\nWHAT TO EXPECT \n✔ Guided Meditation \n✔ Therapeutic Breathwork (3-Part Yogic Breath + HRV Breathing) \n✔ Gentle Joint-Free Movement (wrists\, hips\, spine\, heart openers) \n✔ Nervous System Education \n✔ Deep Relaxation / Yoga Nidra \nBENEFITS \n* Reduce stress and anxiety \n* Support cardiovascular health \n* Lower blood pressure \n* Increase breath awareness \n* Improve emotional balance \n* Release tension in the body \n* Feel calm\, grounded\, and renewed \nWHAT TO BRING? \n*For In-Person Attendees: \n• Comfortable clothing for movement \n• A blanket for relaxation \n• Optional: your own pillow for extra support \n• Yoga mats will be provided\, so you don’t need to bring your own unless you prefer using your personal mat \n•Bring a couple of friends! \n*For Virtual Attendees (Zoom): \n• Comfortable clothing for movement \n• A blanket for relaxation \n• A pillow (can be used as a bolster) \n• Any yoga props you already have at home (blocks\, straps\, etc.) \n• A quiet\, comfortable space where you can fully relax and connect
URL:https://thelifeforcecenter.com/event-old/healing-within/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-06-at-10.56.02-AM.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T083000
DTEND;TZID=America/Denver:20260328T220000
DTSTAMP:20260326T154839Z
CREATED:20260326T142922Z
LAST-MODIFIED:20260326T154839Z
UID:10000003-1774686600-1774735200@thelifeforcecenter.com
SUMMARY:FABLETICS X JESSICA CARLSON
DESCRIPTION:  \nI’m so excited to invite you to flow with me at Fabletics 💫 \nJoin us for an upbeat yoga class where we’ll move\, breathe\, and reconnect\, no matter your level. This class is all about feeling good\, having fun\, and creating a beautiful moment together. \nAfter our flow\, we’ll keep the vibe going with a private shopping experience\, early access to the newest styles\, plus some fun Fabletics goodies waiting for you 🛍️✨ \n📍 Fabletics – Mission Viejo\, CA\n🗓 Saturday\, March 28\n⏰ 8:30 AM – 10:00 AM \nThis is a FREE event\, but spots are limited\, so make sure to save yours through the link in bio before they’re gone 💖 \nCan’t wait to see you there 🤍 \n@fabletics\n#yoga#yogaclass#missionviejo
URL:https://thelifeforcecenter.com/event-old/fabletics-x-jessica-carlson/
LOCATION:fabletics mission viejo\, Fabletics\, Mission Viejo\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-19-at-8.25.22-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260215T100000
DTEND;TZID=America/Denver:20260215T113000
DTSTAMP:20260129T170318Z
CREATED:20251106T142606Z
LAST-MODIFIED:20260129T170318Z
UID:10000002-1771149600-1771155000@thelifeforcecenter.com
SUMMARY:Slow Down & Return to Balance\, A Hybrid Yoga & Meditation Event
DESCRIPTION:This is a heart-centered\, nurturing experience designed to help you slow down\, reconnect\, and restore balance in both body and mind. \nDuring this 90-minute session\, you’ll be gently guided through:\n* Gentle yoga therapy\n* Breathwork to regulate the nervous system\n* Guided meditation\n* Chakra awareness\n* Reflection and intention setting \nThis event is beginner-friendly and open to all bodies and all levels. No prior experience is required. Everything is optional\, you are always welcome to rest\, modify\, or simply observe. \nWhat to bring:\n* A yoga mat\n* Water\n* A friend\n* An open heart \nDate: Sunday\, February 15\nTime: 10:00 – 11:30 AM (California time) \nLocation:\n* In-Studio: CAM Studios\, 26022 Cape Drive\, Unit H\n* Virtual: Live via Zoom \nVirtual Experience: $25\nIn-Studio Experience: $35 (Limited to 15 participants) \nRSVP required. Advance registration is required to attend this event. In-studio spots are limited. \nFill this form and secure your place.: https://docs.google.com/forms/d/e/1FAIpQLScdtY7sXWHVDntizOcS1t2Jp42QDUPyHnc7129ztJVVssVPng/viewform?usp=header \nHosted by: Jessica Carlson\, The Life Force Center \n 
URL:https://thelifeforcecenter.com/event-old/save-the-date-mind-body-soul-new-year-renewal/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2025/11/Return-to-Balance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251025T100000
DTEND;TZID=America/Denver:20251025T113000
DTSTAMP:20260115T014818Z
CREATED:20250922T150619Z
LAST-MODIFIED:20260115T014818Z
UID:10000001-1761386400-1761391800@thelifeforcecenter.com
SUMMARY:Yoga and Meditation at Sea Summit
DESCRIPTION:
URL:https://thelifeforcecenter.com/event-old/yoga-and-meditation-at-sea-summit/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2025/10/Invite-scaled.jpg
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