BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Life Force Center - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thelifeforcecenter.com
X-WR-CALDESC:Events for The Life Force Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260628T100000
DTEND;TZID=America/Denver:20260628T113000
DTSTAMP:20260523T170208
CREATED:20260519T133518Z
LAST-MODIFIED:20260519T133643Z
UID:10000005-1782640800-1782646200@thelifeforcecenter.com
SUMMARY:Healing within: Warriors Need Rest Too
DESCRIPTION:In a world where men are often expected to stay strong\, suppress stress\, and carry life’s pressures in silence\, this experience was created to offer something different:\na space to slow down\, breathe deeply\, reset the nervous system\, and recover. \nHealing Within: Warriors Need Rest Too is a restorative evening designed for men navigating stress\, burnout\, anxiety\, emotional fatigue\, sleep struggles\, or the invisible weight of always having to “hold it together.” \nThis 90-minute guided experience blends breathwork\, gentle somatic movement\, nervous system regulation tools\, and deeply restorative iRest Yoga Nidra meditation to support physical\, mental\, and emotional recovery. \nThis is not therapy.\nThis is not performative wellness.\nThis is a space for restoration\, resilience\, and real recovery. \nOpen to veterans\, first responders\, athletes\, fathers\, entrepreneurs\, and all men seeking grounded support\, deeper connection\, emotional regulation\, and meaningful rest. \nWhat to Expect\n\nGuided breathwork to calm the nervous system\nGentle somatic movement to release stored tension\nDeep restorative iRest Yoga Nidra meditation\nPractical tools for stress reduction and recovery\nA grounded and supportive masculine healing space\nCommunity\, connection\, and rest\n\nCome as you are.\nLeave feeling calmer\, clearer\, and more connected to yourself.
URL:https://thelifeforcecenter.com/event-old/helaing-within-warriors-need-rest-too/
LOCATION:9630 Research Dr IRVINE\, 9630 Research Dr\, IRVINE\, CA\, United States
ATTACH;FMTTYPE=image/webp:https://thelifeforcecenter.com/wp-content/uploads/2026/05/image-e1779197700978.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260627T100000
DTEND;TZID=America/Denver:20260627T110000
DTSTAMP:20260523T170208
CREATED:20260519T134404Z
LAST-MODIFIED:20260521T214939Z
UID:10000017-1782554400-1782558000@thelifeforcecenter.com
SUMMARY:Healing Within: Small Group Reset with Jessica Carlson
DESCRIPTION:A small\, safe space to breathe\, move\, and reset. Gentle yoga and meditation for up to 6 people every Saturday morning. \n\n\n\nSome weeks you just need somewhere safe to land. \nHealing Within is a small\, intimate group session\, limited to 6 people\, where we move gently\, breathe deeply\, and reconnect with what our bodies need. Each Saturday morning we gather for guided yoga\, breathwork\, and a short meditation\, no experience required\, just a willingness to show up for yourself. \nThis is not a fitness class. It is a reset. \nLed by Jessica Carlson\, certified yoga therapist and Ayurvedic wellness guide at The Life Force Center.
URL:https://thelifeforcecenter.com/event-old/save-the-date-mind-body-soul-new-year-renewal-2/2026-06-27/
LOCATION:123 via murcia\, 123 via murcia\, san clemente\, CA\, United States
CATEGORIES:recurrentes
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/05/Ready-to-reset-Reserve-your-spot-below.-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260426T100000
DTEND;TZID=America/Denver:20260426T113000
DTSTAMP:20260523T170208
CREATED:20260415T013017Z
LAST-MODIFIED:20260415T013134Z
UID:10000004-1777197600-1777203000@thelifeforcecenter.com
SUMMARY:HEALING WITHIN
DESCRIPTION:Join Us for Healing Within\nIn Person + Zoom Option Available!\nStress affects everything. Your mind\, your body\, your heart\, and the way you move through daily life. \nThis is more than a yoga class. This is a guided healing experience rooted in Yoga Therapy\, designed to help regulate the nervous system\, reduce stress\, and support heart health. \nThrough intentional breathwork\, gentle joint-free movement\, and deep relaxation\, you will learn how to shift your body out of stress and into a state of safety\, balance\, and healing. \nYou will be guided through a therapeutic breathing technique inspired by Nischala Joy Devi’s work in Yoga Therapy for Heart Disease and Cancer\, helping to: \n* Lower blood pressure \n* Support heart health \n* Reduce cortisol (stress hormone) \n* Improve nervous system regulation \nThis class is slow\, mindful\, and accessible to all levels. Come as you are. \nLeave feeling grounded\, open\, and restored. \n\n\n\n\nWHAT TO EXPECT \n✔ Guided Meditation \n✔ Therapeutic Breathwork (3-Part Yogic Breath + HRV Breathing) \n✔ Gentle Joint-Free Movement (wrists\, hips\, spine\, heart openers) \n✔ Nervous System Education \n✔ Deep Relaxation / Yoga Nidra \nBENEFITS \n* Reduce stress and anxiety \n* Support cardiovascular health \n* Lower blood pressure \n* Increase breath awareness \n* Improve emotional balance \n* Release tension in the body \n* Feel calm\, grounded\, and renewed \nWHAT TO BRING? \n*For In-Person Attendees: \n• Comfortable clothing for movement \n• A blanket for relaxation \n• Optional: your own pillow for extra support \n• Yoga mats will be provided\, so you don’t need to bring your own unless you prefer using your personal mat \n•Bring a couple of friends! \n*For Virtual Attendees (Zoom): \n• Comfortable clothing for movement \n• A blanket for relaxation \n• A pillow (can be used as a bolster) \n• Any yoga props you already have at home (blocks\, straps\, etc.) \n• A quiet\, comfortable space where you can fully relax and connect
URL:https://thelifeforcecenter.com/event-old/healing-within/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-06-at-10.56.02-AM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T083000
DTEND;TZID=America/Denver:20260328T220000
DTSTAMP:20260523T170208
CREATED:20260326T142922Z
LAST-MODIFIED:20260326T154839Z
UID:10000003-1774686600-1774735200@thelifeforcecenter.com
SUMMARY:FABLETICS X JESSICA CARLSON
DESCRIPTION:  \nI’m so excited to invite you to flow with me at Fabletics 💫 \nJoin us for an upbeat yoga class where we’ll move\, breathe\, and reconnect\, no matter your level. This class is all about feeling good\, having fun\, and creating a beautiful moment together. \nAfter our flow\, we’ll keep the vibe going with a private shopping experience\, early access to the newest styles\, plus some fun Fabletics goodies waiting for you 🛍️✨ \n📍 Fabletics – Mission Viejo\, CA\n🗓 Saturday\, March 28\n⏰ 8:30 AM – 10:00 AM \nThis is a FREE event\, but spots are limited\, so make sure to save yours through the link in bio before they’re gone 💖 \nCan’t wait to see you there 🤍 \n@fabletics\n#yoga#yogaclass#missionviejo
URL:https://thelifeforcecenter.com/event-old/fabletics-x-jessica-carlson/
LOCATION:fabletics mission viejo\, Fabletics\, Mission Viejo\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-19-at-8.25.22-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260215T100000
DTEND;TZID=America/Denver:20260215T113000
DTSTAMP:20260523T170208
CREATED:20251106T142606Z
LAST-MODIFIED:20260129T170318Z
UID:10000002-1771149600-1771155000@thelifeforcecenter.com
SUMMARY:Slow Down & Return to Balance\, A Hybrid Yoga & Meditation Event
DESCRIPTION:This is a heart-centered\, nurturing experience designed to help you slow down\, reconnect\, and restore balance in both body and mind. \nDuring this 90-minute session\, you’ll be gently guided through:\n* Gentle yoga therapy\n* Breathwork to regulate the nervous system\n* Guided meditation\n* Chakra awareness\n* Reflection and intention setting \nThis event is beginner-friendly and open to all bodies and all levels. No prior experience is required. Everything is optional\, you are always welcome to rest\, modify\, or simply observe. \nWhat to bring:\n* A yoga mat\n* Water\n* A friend\n* An open heart \nDate: Sunday\, February 15\nTime: 10:00 – 11:30 AM (California time) \nLocation:\n* In-Studio: CAM Studios\, 26022 Cape Drive\, Unit H\n* Virtual: Live via Zoom \nVirtual Experience: $25\nIn-Studio Experience: $35 (Limited to 15 participants) \nRSVP required. Advance registration is required to attend this event. In-studio spots are limited. \nFill this form and secure your place.: https://docs.google.com/forms/d/e/1FAIpQLScdtY7sXWHVDntizOcS1t2Jp42QDUPyHnc7129ztJVVssVPng/viewform?usp=header \nHosted by: Jessica Carlson\, The Life Force Center \n 
URL:https://thelifeforcecenter.com/event-old/save-the-date-mind-body-soul-new-year-renewal/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2025/11/Return-to-Balance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251025T100000
DTEND;TZID=America/Denver:20251025T113000
DTSTAMP:20260523T170208
CREATED:20250922T150619Z
LAST-MODIFIED:20260115T014818Z
UID:10000001-1761386400-1761391800@thelifeforcecenter.com
SUMMARY:Yoga and Meditation at Sea Summit
DESCRIPTION:
URL:https://thelifeforcecenter.com/event-old/yoga-and-meditation-at-sea-summit/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://thelifeforcecenter.com/wp-content/uploads/2025/10/Invite-scaled.jpg
END:VEVENT
END:VCALENDAR